​​"Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target."

- B.K.S Iyengar

Saturday KiDS Hour!

​11:45am

7/1 Yoga with Lorean


7/8 Monkeying Around with Anthony


7/15 Monkeying Around with Anthony


7/22 Yogacrafts with Caitlyn- Making Bird Kites! 

​​

Great for Beginners!

  • Chair Yoga & Mat Fusion with Danielle (class by donation)

           Every Wednesday 1pm


  • Gentle Classes 

​​​​Mon. 8:15pm with Lorean

 Fri. 7am with Nikki

Sat. 8:45am with Lorean

 Sun. 8:15am with Nikki



​​​​"Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way." ~ Pema Chodron


We are below Mill St.  1st Block on Wood st

Yoga  

Beginners/Gentle

Kids & Teen

 Chair/Senior

Advanced Asana

Heated Vinyasa

Vinyasa for Centering

 Traditional Hatha

Class Workshops 

Meditation

​Saturday Kids Hour

​Senior Discounts