Saturday KiDsHour!
- Kids Yoga Arts & Crafts
with Miss. Caitlyn
Sat 6/24 11:45am-12:45pm
Marshmellow Yoga Poses
- Kids Yoga & Meditation Play
with Miss. Lori
Sat 7/1 11:45am-12:45 $10 $5siblings
Great for Beginners!
- Chair Yoga & Mat Fusion with Danielle
Every Wednesday 1pm By Donation
- Yoga Classes Mon. 10am & 8:15pm
Fri. 7am, Sat. 8:45am & Sun. 8:15am
Local Artisns
http://www.thingiverse.com/thing:1604689 3D Artist
https://www.facebook.com/EgoberdsNest/ Beaded Mandalas
We are below Mill St. 1st Block on Wood st
June 2017 Class Workshop
SUNDAY
108 Sun Salutations 6/25 3-5pm $20
with Natassia
Yoga Nidra 6/25 5:45pm $10
with Lorean
ALL LEVELS WELCOME!
"Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target."
- B.K.S Iyengar
"Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way." ~ Pema Chodron
Yoga
Beginners/Gentle
Kids & Teen
Chair/Senior
Advanced Asana
Heated Vinyasa
Vinyasa for Centering
Traditional Hatha
Restorative
Tai Chi - for all levels
Class Workshops
Tibetan Singing Bowl Sessions
Saturday Kids Hour
Senior Discounts