Saturday KiDS Hour!
11:45 - 12:45 AM
8/5 Yoga with Lorean
8/12 YogaCrafts with Caitlyn- Sand Slime!
8/19 Monkeying Around with Anthony
8/26 YogaCrafts with Caitlyn- Origami Animals
$10/ Child, $5 Additional Child
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Great for Beginners!
Chair Yoga with Danielle (class by donation)
Every Wednesday 1- 2 PM
Gentle Classes
Starting Aug. 28th Mon. 9-10 AM
with Briana
Mon. 8:15-9:15 PM with Lorean
Sat. 8:45-9:45 AM with Lorean
Sun. 8:15-9:15 AM with Nikki
We are below Mill St. 1st Block on Wood St.
"Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target."
- B.K.S Iyengar
"Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way." ~ Pema Chodron