54 Sun Salutations
and Heart Meditation
Tuesday May 10th & 24th 6:15pm
108 Sun Salutations practiced in 2 sessions. Stay after class for our flexibility and strength Yoga practice at 7:45pm
Awaken the mind, renew the body and activate the heart. Practice 108 sun salutations to create balance as we move into Mercury in retrograde. Allow this Universal shift, this period of reversal to Inspire change and growth!
Studio 30Day Pass members FREE!
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Full Moon / Lunar Eclipse
Sunday May 15th 6:45pm
A Guided Journey Meditation
ending in Yoga Nidra
Manifest Loving Awareness.
Let go of past experiences and rise from the mud like the Lotus. The jewel of the Lotus is seated at the center. Bloom where you are planted.
Studio Month Pass members $15